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NR (Nicotinamide Riboside)

Overview

Another NAD+ precursor. Well studied and widely available supplement.

Evidence

Strong evidence for NAD+ elevation. Human trials ongoing for various conditions.

Risks & Considerations

Well tolerated. Mild flushing in some. Generally safe.

Approximate Costs

£30–80 per month.

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⚕ Educational information only. VAIA does not provide medical advice, diagnosis or treatment. Always speak to a qualified healthcare professional before making health decisions.