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NMN (Nicotinamide Mononucleotide)

Overview

NAD+ precursor studied for cellular energy, DNA repair and longevity signalling.

Evidence

Multiple human trials showing NAD+ elevation. Longevity effects in humans unconfirmed.

Risks & Considerations

Generally well tolerated. Mild nausea at high doses. Long-term safety being studied.

Approximate Costs

£40–120 per month.

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⚕ Educational information only. VAIA does not provide medical advice, diagnosis or treatment. Always speak to a qualified healthcare professional before making health decisions.