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Lithium (low-dose)

Overview

Trace mineral studied for neuroprotection, mood stabilisation and longevity signalling.

Evidence

Epidemiological data links higher water lithium to lower dementia rates.

Risks & Considerations

Therapeutic lithium is very different. Low-dose supplementation needs monitoring.

Approximate Costs

£10–25 per month.

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⚕ Educational information only. VAIA does not provide medical advice, diagnosis or treatment. Always speak to a qualified healthcare professional before making health decisions.