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Lion's Mane Mushroom

Overview

Medicinal mushroom studied for nerve growth factor stimulation and cognitive enhancement.

Evidence

Human trials show cognitive benefits in mild cognitive impairment.

Risks & Considerations

Generally well tolerated. Rare allergic reactions.

Approximate Costs

£20–50 per month.

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⚕ Educational information only. VAIA does not provide medical advice, diagnosis or treatment. Always speak to a qualified healthcare professional before making health decisions.