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Berberine

Overview

Plant compound that activates AMPK. Often called 'nature's metformin' for blood sugar support.

Evidence

Multiple trials show blood glucose lowering comparable to metformin in some studies.

Risks & Considerations

GI discomfort. Drug interactions possible. Not a substitute for medication.

Approximate Costs

£15–35 per month.

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⚕ Educational information only. VAIA does not provide medical advice, diagnosis or treatment. Always speak to a qualified healthcare professional before making health decisions.